Ceres Organics Psyllium Husk
Psyllium is revered for its impressive dietary fibre content providing a massive 80 soluble to insoluble fibre compared to grains which provide mainly the insoluble "roughage kind It absorbs liquid expanding to a gel like consistency in our bodies essentially becoming a broom for your insides
Psyllium is revered for its impressive dietary fibre content providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble "roughage" kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides!
Certified Organic Psyllium Husks
Nutritional Information
Serve Size 5g
Average per Serving Average per 100g
Energy (kj) 77 1540
Protein (g) 0.2 4.0
Fat, Total (g) 0.0 0.0
- Saturated (g) 0.0 0.0
Carbohydrate (g)0.8 15.0
- Sugars (g) 0.0 0.0
Dietary Fibre (g)4.0 80.0
Sodium (mg) 0 3.0
Potassium (mg) 45 900
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.
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